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We are the source for aerobic music. The rhythmic qualities of our music mimic patterns of exercise activities such as brisk walking, jogging, bicycling, dancing, and can add an extra dimension to your workout.

We offer a variety of health, fitness and exercise music for aerobic-step, kickboxing, aerobic-cardio dance, muscle-toning, and your listening pleasure. Our genres include aerobics, dance, rap and instrumental party music.

We obtained musical arrangement input from aerobics instructors who have training routines based on beats-per-minute utilized to improve their students cardiovascular endurance, causing muscles to develop a greater capacity to use oxygen, also known as the aerobic-training-effect.

The number of beats-per minute, or BPM, needs to be consistent with the tempo or speed of the aerobic activity. Warm-ups provide oxygen to muscles; Reducing soreness and risk of injury. Cool-down allows blood to be pumped back to the heart and brain. Our CD products are structured to a progression from warm-up to increased heart rate and back to a cool-down resting pace to close.

Thanks for stopping by....If you like, click "Music" and listen to some of our sound clips. Click "Buy" to purchase our Mp3 Downloads or CDs.

Go to our "Health News" for topical information regarding exercise, diet, and nutrition.

Plus, our "Links" page has other cool options.